Patriarchy and harassment in public spaces, both online and offline are acceptable, but emotional expression is not. Women’s emotional reactions are stigmatised as ‘crazy,’ ‘hysterical’ and ‘irrational.’
Depression is a complicated and debilitating illness. To put it into a form where those who have experienced it are able to identify with it and those who have never had it, to learn something from it, calls for incredible talent.
Finding the right therapist is of immense importance, if you’ve decided to opt for therapy. You’ll find you don’t know who to go for, in the beginning. Should I see a psychiatrist or a psychologist or just a counselor?
"I am sad/unhappy/out of control. How do I know I need help?" These three things will help you decide if you need to see a therapist.
Let's talk about a heavily tabooed yet extremely important topic, that is, toxic families.
Crowdsourced list of mental health professionals across the country who are trustworthy by iCall - a helpline run by TISS.
As conversation around mental health grows in India, we look at how people are using creative mediums like poetry, cinema, music, and stand-up comedy to fight the stigma around it.
Like every single year, 2016 was full of love, death, laughter, failure, success, joy, grief, sex, romance, emotional ruin and physical collapse.
Mental health problems are a grave issue that needs serious and immediate attention. This issue cannot be dealt on just an individual and personal level and requires the engagement and attention of the masses and above all, the government.
A lot of the other toxicity in my life fell along the way once I fixed my toxic self-relationship -- it also allowed me to draw boundaries, reduce or remove people.