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Mental Health & Wellness

In this section, find articles, reviews, art work, poems, interviews, resources and professional services on mental health & wellness by Feminism in India.

The Urban Millennial And Why Therapy Is Essential For Them Today

The Urban Millennial And Why Therapy Is Essential For Them Today

This lack of self-knowledge, introspection and analysis has led the urban millennial to lead a life without direction and to find comfort in distractions.
A Playlist For Anyone Who Wants To Celebrate A Good Or Bad Day

A Playlist For Anyone Who Wants To Celebrate A Good Or Bad Day

This playlist is just a personally curated list of songs that I like to listen to on a particularly bad day or just to feel good. I hope you find a song, or better if a song finds you.
Everybody Should Go To Therapy

Everybody Should Go To Therapy

Therapy continues to help me process my trauma, my mental illness and sometimes seemingly irrelevant parts of my life.
Discussing Childhood Trauma With Family —Attempt To Combat Communication Gap

My Experience Of Discussing Childhood Trauma With Family

After several psychological blows and traumas, you have now developed some understanding of your unique upbringing by your family along with the positives and negatives of it.
queering mental health

Queering Mental Health: Mental Health From The Margins

Queering mental health is necessary to respond to the needs of queer clients by incorporating the stressors inherent in living on the margins of a heterosexually defined world.
It is necessary to link individual mental health to family and community. Our social and political systems must center the mental health of marginalized communities in ways informed by concepts of social justice and dignity.

Where Social Justice Meets Mental Health: How Does Caste Matter?

It is necessary to link individual mental health to family and community. Our social and political systems must center the mental health of marginalized communities in ways informed by concepts of social justice and dignity.
What Has Gender Got To Do With Your Depression?

What Has Depression Got To Do With Your Gender?

Depression is one of the most common disorders that disproportionately affects women in low- income countries like India.
On Anxiety And Panic Attacks: Why We Need To Take Them Seriously

On Anxiety And Panic Attacks: Why We Need To Take Them Seriously

Every time I got a panic attack, my feelings would oscillate between these three word: Scared, Lonely, Helpless.
Interrogating The Right To Vote For Persons With Psychosocial Disabilities

Who Can Vote? Accessibility For Persons With Psychosocial Disabilities

Many aspects of social exclusion require us to pay attention to structural oppression in society, and to broader policy initiatives. Psychiatrists have a role to play in highlighting the links between policy, institutionalization, and psychosocial disabilities.
Clawing Out And Staying Alive: The Story Of My Depression

Clawing Out And Staying Alive: The Story Of My Depression

t is difficult to quantify the tyranny of depression. It is, for some of us, like being abruptly dunked into a silo full of ice water. Everything freezes, everything darkens, everything seems to exist in a vacuum with no past and no future.

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Kamala Khan A.K.A Ms. Marvel—A Step Towards An Inclusive Comic World?

Kamala Khan A.K.A Ms. Marvel—A Step Towards An Inclusive Comic World?

our first glimpse of Kamala Khan, or Ms. Marvel, as she is known in the Marvel Universe, not just as an ancillary character – but one who is the main binding force in the story playing the central role.
These Are The 15 Women Who Helped Draft The Indian Constitution/इन 15 महिलाओं ने भारतीय संविधान बनाने में दिया था अपना योगदान

These Are The 15 Women Who Helped Draft The Indian Constitution

On this Republic Day, let us take a look at the fifteen powerful women who helped draft the Indian Constitution.
Can Today's Hook Up Culture Harm Women More Than Men?

Can Today’s Hook Up Culture Harm Women More Than Men?

Though still stigmatised, hook up culture is steadily becoming a norm among millennials and university students, especially given the high incidence of dating apps like Tinder and Bumble.