This lack of self-knowledge, introspection and analysis has led the urban millennial to lead a life without direction and to find comfort in distractions.
This playlist is just a personally curated list of songs that I like to listen to on a particularly bad day or just to feel good. I hope you find a song, or better if a song finds you.
Therapy continues to help me process my trauma, my mental illness and sometimes seemingly irrelevant parts of my life.
After several psychological blows and traumas, you have now developed some understanding of your unique upbringing by your family along with the positives and negatives of it.
Queering mental health is necessary to respond to the needs of queer clients by incorporating the stressors inherent in living on the margins of a heterosexually defined world.
It is necessary to link individual mental health to family and community. Our social and political systems must center the mental health of marginalized communities in ways informed by concepts of social justice and dignity.
Depression is one of the most common disorders that disproportionately affects women in low- income countries like India.
Every time I got a panic attack, my feelings would oscillate between these three word: Scared, Lonely, Helpless.
Many aspects of social exclusion require us to pay attention to structural oppression in society, and to broader policy initiatives. Psychiatrists have a role to play in highlighting the links between policy, institutionalization, and psychosocial disabilities.
t is difficult to quantify the tyranny of depression. It is, for some of us, like being abruptly dunked into a silo full of ice water. Everything freezes, everything darkens, everything seems to exist in a vacuum with no past and no future.